It’s all about YOU
The personal attention you receive through personal training is second to none, and will always be at the core of all we do at Body Buster. Personal training is always tailored to your individual needs, expectations and, for maximum impact, can combine nutritional advice with physical exercise, in a way that suits your lifestyle.
Whether there’s a special occasion looming or you’ve just decided it’s time to do something positive, people look to a personal trainer for a variety of reasons, some athletes look to fine-tune whereas the majority of us just want to look and feel better, whilst improving stamina and overall health & wellbeing. People of all ages and at all levels of fitness are welcome and will benefit.
Personal Training designed round you.
Personal training can take place where suits you best, at your home, your place of work, indoors or outdoors – the local Yorkshire countryside can present some challenging backdrops for a training session too, should you be the adventurous type.
Note: Programmes usually change every 4 sessions to achieve maximum results and maintain motivation.
The FREE Consultation
The first step is to book a no obligation consultation. This is an informal chat to help us both understand lifestyle, diet, sleeping patterns, thoughts/attitudes about exercise, previous relationship with fitness, aims, objectives & desires and the added benefits of healthier living. This takes in the region of 30 minutes and is currently offered FREE of charge.
Personal training costs £30 for single sessions or £250 for a block of 10 sessions – special discounts can be negotiated for couples wanting to train together too.
Why wait for tomorrow!
Call Roy today to book your FREE consultation
