Our group classes are designed to be challenging, though in an enjoyable way.
Circuit training is quite intensive and will compliment personal training or is a great way to ensure you get the benefits of an aerobic workout once or twice a week.
Classes are open to all and there's no administration or joining fee to pay before you get started either. If you'd like to know more details call Roy on 07791 676497, or just email roy@bodybuster.co.uk, so we know to expect you.
Circuit Training
Baildon Barracks/Recreation Centre (off Green Lane)
Monday Evenings 6.30-7.30pm
Saturday Mornings 10.30-11.30am
These sessions give you a complete body work out and are suitable for all people with reasonable levels of fitness who are willing to work hard for the best part of an hour, undertaking a range of disciplines from press ups to aerobics and weights.
Classes cost £4 each or £6 per couple
Special May offers
• Book 10 classes for just £25
• Bring a friend for free - friends can only attend once for free, though feel welcome to bring a different friend to each class (offer limited to 1 friend per class, only valid for classes in May).
**Coming Soon**
Exercise to Music – The Golden Oldies
Principally for the over 60’s with get up and go, though all are welcome. This will be an enjoyable low impact aerobics, principally set to music from the 60’s, 70’s & 80’s – fans of Lady Gaga may well be disappointed!
